Build & Burn is a coaching-focused personal training facility for people who want more structure than a self-serve gym.
A coaching-focused facility
Build & Burn supports private coaching, semi-private coaching, custom workouts, practical nutrition guidance, accountability, and progress tracking that includes seca body composition analysis for members.
Instead of simply handing you equipment access, the team helps you understand what to do, how to train safely within fitness coaching scope, and how your sessions fit into a bigger plan.
Facility access and current options
Some clients may want additional gym-style access outside regular coached sessions. Current access options, eligibility, supervision, schedule, pricing, and available equipment can change, so the safest first step is to ask during a free consultation.
Build & Burn can explain what is available now and help you choose the level of coaching or facility use that fits your goals.
Who the facility is for
- Clients who want coaching before training independently.
- People who feel lost in crowded gyms and want a clearer plan.
- Private training clients who value a more personal environment.
- Semi-private clients who want the support of a small training community.
- Residents from East Stroudsburg and nearby Poconos communities who want structure, accountability, and a local facility.
Visit the East Stroudsburg training facility
Build & Burn Fitness is located at 156 Eagles Glen Plaza, Suite 28, East Stroudsburg, PA 18301. The facility serves East Stroudsburg, Stroudsburg, Arlington Heights, Delaware Water Gap, Marshalls Creek, and nearby Poconos communities.
Phone: (570) 534-4648. Call or book a free consultation for current hours, appointment availability, and arrival details.
For parking, entrance, suite access, and visit instructions, ask the Build & Burn team for the latest details when you schedule.
FAQs
Can I use the gym independently?
Ask during your free consultation. The team can explain current facility access options, eligibility, and schedule availability.
Is Build & Burn a regular gym?
Build & Burn is first a personal training and coaching-focused facility. Any additional access options are best discussed with the team directly.
Are membership prices listed?
Pricing and package details are explained during the consultation so you get current information.
Book Your Free Consultation
Ready to train with a clear plan? Call (570) 534-4648 or schedule your free consultation with Build & Burn Fitness at 156 Eagles Glen Plaza, Suite 28, East Stroudsburg, PA 18301.