Real Results from Real Members

Real people, real results. Explore success stories from Build & Burn Fitness members who reached their fitness goals with personalized training and support.

Side view closeup of unrecognizable young woman rubbing her hands with talk puffing cloud preparing to lift kettlebells during crossfit workout in modern gym

Fell in love with strength training and achieved her best physique ever through consistent coaching

Kat R.

Lost 20+ lbs and built lean muscle despite living out of hotels for work with a travel-friendly plan

Austin M.

Mother of 3 and business owner who stepped on stage for her first NPC show and placed 2nd in bikini

Jenn S.

Full-time health professional who lost 20+ lbs leading up to her wedding with structured coaching

Sarah N.

Broke through a long plateau and lost 30+ pounds with a customized fat-loss program

Jeremy G.

Lost 20+ lbs and regained confidence while growing in a demanding career after college

Maria C.

Lost 20+ lbs, gained confidence, and stayed consistent while transitioning careers

Shilkys G.

Former college softball player and current head coach who lost 50+ lbs and reignited her love for training

McKenna G.

Underweight her entire life, she completed a true muscle-building phase before cutting for a photoshoot-ready physique

Tara M.

Former college athlete who got in the best shape of her life leading up to her wedding day

Karli G.

Lost over 60 lbs in 9 months with a structured fitness plan and lifestyle coaching

Jon C.

Mother, wife, and full-time professional who lost 20+ lbs without giving up the foods she loves

Jess G.

After college weight gain, she followed a structured plan and lost 40+ lbs while teaching full-time

Lexi E.

A lifelong athlete who lost 20+ lbs with structured nutrition and progressive training

Alexa M.

Lost 27+ lbs training in the gym twice per week and following a realistic at-home routine

Tamera W.

Already in good shape, she reached her best ever physique in 4 months and gained confidence lifting in a public gym

Ali M.

Lost 17 lbs while juggling full-time work and college thanks to simple, sustainable routines

Kate M.

Pennsylvania State Trooper who lost 19 lbs and improved strength and energy with consistent coaching

Blake R.

Lost 10 lbs, reduced constant bloating, and increased strength through proper nutrition habits and training

Naiomy S.

Lost 23 lbs and built full-body strength in just 5 months of guided training

Kimmy S.

Lost 24 lbs in 4 months while balancing full-time work and motherhood through personalized nutrition + training

Amy S.

Lost over 20 pounds before her 50th birthday with structured coaching and accountability

Jen M.
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